While in Thailand earlier in 2016 we chanced upon a modern Buddhist theme park outside Chang Rai. (I never found out its name) I particularly liked two of the “thoughts” written on boards in English and Thai.
“Love yourself by standing, walking, sitting, eating and drinking at the appropriate times. Always exercise. You will save money that would have gone to buying your health back.”
“Love yourself by being close to nature: mountains, flowers, mist, warm sunshine, and the singing birds. Your soul will be refreshed, restored and healed.”
Amen to that.